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Posts Tagged ‘ Peterson ’

Sleep Apnea and Sleep Position

  Getting a good night’s sleep is a goal for many of us. Whether you run a white noise machine, diffuse oils, wear an eye mask, or simply climb into bed, we all have our rituals. But sometimes our sleep isn’t good despite our best efforts. Whether outside distractions or our own internal issues cause […]


Do You Need A Sleep Divorce?

  Sometimes when we sleep, we deal with unwanted distractions. Things like loud noises, lights, bathroom trips, and snoring can keep us up – even if they’re caused by our sleep partner. That’s because unfortunately, how we sleep affects how everyone around us sleeps, and it can have some negative side effects for both parties. […]


Income May Affect Sleep Apnea

  Our socio-economic status can impact many things in life: where we live, where we go in our free time, and how we live. It can also impact the healthcare we get, due to lack of money, support, and insurance. A new study has even found that people with lower incomes may suffer worse side […]


COVID-19 Outcomes Could Be Worse With Sleep Apnea

With COVID-19 still prevalent in many communities, and new variants appearing around the world, preventing and lowering your risk of contracting this serious illness is of paramount importance. But now, a new study has found more bad news regarding COVID-19, and it should serve as a warning to those with sleep apnea.   According to […]


Bariatric Surgery and OSA

If you are obese or morbidly obese, the idea of losing weight can seem overwhelming and frustrating. Many people embark on diet and fitness plans, only to fall short of their goals and give up. This can be extremely dangerous to your health, as excess weight puts strain on the entire body, including the heart, […]


Could Sleep Apnea Be Causing That Bad Mood?

Do you feel grouchy? Are you seemingly always in a bad mood, but don’t know why? Are you excessively tired during the day, even after having what you thought was a full night’s sleep? You could be suffering from sleep apnea, a sleep disorder that causes you to wake repeatedly throughout the night, affecting both […]


The Buzz on Botox

As we age, we gain many things: wisdom, confidence, and sometimes a few wrinkles. But while aging gracefully is something we all aspire to, sometimes we need a little boost in our self-confidence.  Thankfully, there are solutions that can help us look and feel our best. One of those solutions is an injectable cosmetic product […]


Should People With Sleep Apnea Sleep With Pets?

  With winter fast approaching and the days getting shorter, it’s natural to want to curl up in bed a little early these days. Even better if you have someone or something to snuggle with.  For millions of Americans, that something is often a pet. But is it a good idea to sleep with our […]


Tips for Reducing Sleep Apnea Symptoms

If you have sleep apnea, naturally you want to make it better, not worse. But what you may not know is there are things you could be doing that are making your sleep apnea symptoms worse instead of better. If you’re already addressing your sleep apnea, such as with a custom sleep orthotic from Dr. […]


Sleep Apnea and High Triglycerides

  Obstructive sleep apnea or OSA most commonly occurs in older men who are overweight or obese, however, there have always been exceptions to this. The illness also occurs in women, in children, and in people of all sizes, though generally not as frequently.  Unfortunately, this can make it difficult to test for sleep apnea, […]


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