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Category Archives: sleep apnea

Sleep and Cardiovascular Health

A recent study released at the European Society of Cardiology Congress 2022 has revealed some pretty interesting data. It seems that seven out of ten cardiovascular conditions could be prevented if we were all better sleepers. Imagine that! Well simple, right? Put down that phone or tablet, turn off the tv, dim the lights and […]


Sleep Apnea and Diabetes

When it comes to our health, sometimes we get into a vicious cycle of what came first, the chicken or the egg. Are you depressed because you are sleep deprived, or are you sleep deprived because you are depressed? Or, as a new study examined, do you have diabetes due to sleep apnea, or sleep […]


Does Herbal Tea Help You Sleep?

If you suffer from sleep apnea or insomnia, it’s safe to say you’re tired, and probably willing to try just about anything to get a good night’s sleep. From meditation to white noise to diffusing oils, we spend millions, possibly more, each year on chasing those often-elusive z’s. But when it comes to sleep apnea […]


When Should OSA Patients Sleep?

  A recent article about a lawsuit in NYC is raising some eyebrows. It seems an anesthesiologist is suing his former employer after resigning due to what he believes is discrimination for having sleep apnea.  While this is an extreme case, it does highlight how dangerous sleep apnea can be in our daily lives.  The […]


old man looking at sleep apnea diagnosis app

How Can Apnea Apps Help Diagnose Sleep Apnea?

  When it comes to diagnosing sleep apnea,  the best way to test for this serious condition is an overnight polysomnography test in a sleep clinic. Still, despite this being the “gold standard” in diagnostic care, many people are unable or unwilling to participate in this sort of testing. Sometimes it’s a matter of insurance, […]



can you die from sleep apnea

Sleep Apnea Could Be Caused By Comorbid Conditions

  can you die from sleep apnea? In recent years, doctors and researchers alike have believed that obstructive sleep apnea could possibly be causing a host of extremely dangerous medical conditions such as hypertension, diabetes, and chronic obstructive pulmonary disease (COPD). But a new study out of Ireland’s University College Dublin has found that the […]


Hormones Could Affect Sleep Apnea

As women age, their hormone levels can fluctuate quite a bit.  The estrogen and progesterone levels we have as teenagers may ebb and flow throughout life until menopause, where they can dramatically change. As a result some women go on specialized therapies such as hormone replacement therapy, or HRT.  Low hormones can be associated with […]


Are Sleep Apnea Diagnosis Apps Useful?

If you visit your smart device’s app store, there’s no shortage of choices. In fact, these days there’s seemingly an app for anything. Need to keep track of your budget? There’s an app for that, as they say. Need to book a dog sitter? There’s an app for that, too. You can even get food […]



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