In life, we often take many risks without even realizing it. Every time you take a drive, puff a cigarette, or eat a high-sugar diet, you are potentially harming your health. Even letting excessive stress or anxiety can be bad for you. Naturally, you want to mitigate these risks. Using a seatbelt, quitting smoking, and […]
How do you feel when you smile? Are you proud of your glistening white teeth, straight teeth? Do people compliment your megawatt grin? Or are you insecure about revealing your teeth because your gums are too visible, making your teeth look shorter or uneven, even if they’re not? It’s called a “gummy smile”, and […]
Have you ever talked to someone with a sore jaw, or had one yourself? Maybe you’ve been told things like “it must be TMJ” or “I have TMJ.” The truth is, we all have TMJ, or as it is more properly identified, a TMJ. You see, TMJ is short for temporomandibular joint, the joint which […]
Have you ever tossed and turned at night, staring at the clock, watching time seemingly never end. You are acutely aware of the time, and with every passing second you know tomorrow morning is going to be even harder? Well, that’s what life can be like if you have insomnia or sleep apnea. Unfortunately, not […]