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Posts From August, 2022

Back to School Oral Health Checkup

Getting clean and healthy teeth goes way beyond just looking great in your child’s school pictures this fall. Sure, a white healthy smile looks great in photographs, but did you know a truly healthy smile can help your child out academically? It’s true! In fact, a recent study found that approximately 34 million (yes, million!) […]


Sleep and Cardiovascular Health

A recent study released at the European Society of Cardiology Congress 2022 has revealed some pretty interesting data. It seems that seven out of ten cardiovascular conditions could be prevented if we were all better sleepers. Imagine that! Well simple, right? Put down that phone or tablet, turn off the tv, dim the lights and […]


Sleep Apnea and Diabetes

When it comes to our health, sometimes we get into a vicious cycle of what came first, the chicken or the egg. Are you depressed because you are sleep deprived, or are you sleep deprived because you are depressed? Or, as a new study examined, do you have diabetes due to sleep apnea, or sleep […]


Does Eating Late Improve Sleep?

There’s no denying that social media apps like Facebook, Instagram, and TikTok are becoming more and more prevalent in our lives. What began as a way to stay in touch with friends and family has morphed into a source for fun, games, and more serious things like news, reviews, and yes, even medical advice. But […]


Does Herbal Tea Help You Sleep?

If you suffer from sleep apnea or insomnia, it’s safe to say you’re tired, and probably willing to try just about anything to get a good night’s sleep. From meditation to white noise to diffusing oils, we spend millions, possibly more, each year on chasing those often-elusive z’s. But when it comes to sleep apnea […]


Should You Get Turkey Teeth?

Gobble, gobble! No, it’s not Thanksgiving quite yet, but there’s a new trend going around social media and it’s got a lot of people talking turkey. It’s called “turkey teeth” and it’s got quite a few ‘hits’ on sites like TikTok. But what is it, and is it a good idea. Let’s start with the […]


When Should OSA Patients Sleep?

  A recent article about a lawsuit in NYC is raising some eyebrows. It seems an anesthesiologist is suing his former employer after resigning due to what he believes is discrimination for having sleep apnea.  While this is an extreme case, it does highlight how dangerous sleep apnea can be in our daily lives.  The […]


Getting Ready For Fall Photos

It’s just about fall, which means there are few things we can rely on. Kids will head back to school, the weather will cool a bit, and pumpkin spice everything will flood the stores once again. But another guarantee is looming large: fall photos. Whether you snap a few shots at the apple orchard or […]




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